Gym Dayz Apparel

The Story Behind Gym Dayz

Gym Dayz is more than just a name or a brand—it's a mindset and a mission. Founded by Kevin Woods, a 14-year Air Force veteran, Gym Dayz was born from a lifetime of resilience, discipline, and an unwavering commitment to self-improvement. Kevin's journey is one of grit and growth. During his military career, he faced the challenges of deployment, battled injuries from sports and service, and overcame obstacles that could have easily sidelined him. Yet, through it all, he found solace, strength, and purpose in the gym.

For Kevin, the gym has always been a place of transformation—not just physically, but mentally and emotionally. It’s where battles are fought and won, not against others, but against the person you were yesterday. That’s the heart of Gym Dayz: it’s not about competing with others, but about becoming a better version of yourself every single day.

Gym Dayz isn’t just for the hardcore lifters or seasoned athletes—it’s for everyone. Whether you're a beginner, a parent finding time between work and family, or someone rediscovering fitness, Gym Dayz is a space for you. It's about striving for progress, not perfection, and finding ways to uplift others along your journey.

Kevin believes that fitness transcends the gym. It’s about becoming stronger in all aspects of life—mentally, emotionally, and even in how you contribute to the world around you. When you embrace Gym Dayz, you’re not just joining a brand—you’re joining a family dedicated to growth, resilience, and lifting each other up.

Let Gym Dayz inspire you to outwork yesterday, to be better, and to help someone else do the same. Together, we’re building stronger individuals and a stronger community, one day at a time.